Monday 17 January 2011

Weight Loss Diary - Week 2

Good Evening

Hope you all had a lovely weekend! I was working, and had a poorly boyfriend so the weekend came and go in the blink of an eye!

My week diet wise was up and down. I tried to follow my plan as best as possible, except my work had a "team lunch" on Wednesday and we went to our local Chinese restaurant (aaah all you can eat buffet!) I did control myself though and had only two small plates and NO fried rice.
But in true diet failure style, I had a domino's pizza takeaway on Saturday night so I full well expected to have gained when I stepped on the scales.

As for exercise, I only attended one hour long spinning class. I had a dentist appointment on Thursday night so I couldn't go to the second one, although I would much rather have been spinning than getting a filling!!!

So this morning, I got on the scales to discover I had stayed the exact same as last week. I am quite happy with this, of course I would love to have lost, but with my rather bad week I can't really complain.

Back on it all saddles blazing this week...wish me luck!

x.x.x

2 comments:

  1. Unfortunately there's always weeks when you don't lose much, or anything at all, but the main thing is to just keep going :) Good luck hun!!

    Jo, xoxo

    http://notesfromasmalldressingtable.blogspot.com

    ReplyDelete
  2. Have you tried the look better naked plan? The books is awesome! Even though the title is a little bit embarrassing, the plan it's realistic and not hard to follow (:

    ReplyDelete

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